We live in a fast-paced world where one do not have time to even stand and gaze. Forget exercise! One cannot even maintain a proper diet or include healthy foods in his daily need. We go to our office, sit for 9 hours and the sedentary lifestyle has brought more harmful effects than we have ever thought of. Young men and women are easily prone to diabetics, which was unheard of, a decade ago.
Adani Wilmar Ltd. has introduced a revolutionary health product in the form of Fortune Vivo Diabetes-Care Oil, capable of reducing high blood sugar and control Type 2 Diabetes. Fortune Vivo is a blend of rice bran oil and sesame seed oil in 80-20 ratio. According to studies and research, it can help in modifying the underlying cause of insulin resistance and weight gain, thereby helping in type 2 diabetes management.
Neatly sealed and packed in hard plastic, the bottle is great to hold this amount of oil without spilling.
The oil doesn’t have dark color or stronger aroma as that of sesame oil. A bit more thicker than the usual vegetable oil, I guess you can use it in lesser quantity while cooking.
Baby potatoes: 100gms (cut into half and parboiled in salt)
Cashew nuts- a handful roughly chopped
Ginger and garlic- a tbsp each, finely chopped
Capsicum- 1 cubed (of any color)
Schezwan sauce- 2tbsp
Water- 1/8 cup
Soy sauce- 1tbsp
Sugar- 1 tbsp
Salt- to taste
Oil- for deep frying + 2tbsp
Scallions- chopped, to garnish
Deep fry the parboiled baby potatoes. Remove and keep them aside.
In a pan, heat two tbsp of oil and add chopped cashews. Saute.
When lightly browned, add chopped ginger and garlic. Mix well.
Add capsicum, schezwan sauce, sugar and a dash of water. Stir it in.
Add soy sauce and baby potatoes. Mix and sauté again.
Garnish with chopped scallions- green and white.
Serve hot with steamed rice.
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