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Keto Sweet and Sour Chicken- Ketogenic Diet- step by step instructions

Keto Sweet and Sour Chicken


  • Total Time: 45 minutes
  • Yield: Serves 2

Ingredients

Scale
  • 200gms chicken, cut into bite-sized cubes
  • Salt, to taste
  • 1/2 tbsp Pepper powder
  • 1/2 tbsp minced garlic
  • 1/2 cup psyllium husk
  • 1 beaten egg
  • Oil, for shallow/deep fry
  • 2 tbsp soy sauce
  • 1 tsp apple cider vinegar
  • 1/2 tsp garlic powder
  • 1/2 cup tomato puree
  • 1 tsp stevia
  • 1/4 cup cubed bellpeppers
  • 1/4 cup cubed onions
  • Sesame seeds, to garnish

Instructions

  1. Evenly coat the diced chicken in salt, pepper, minced garlic, and psyllium husk. Leave it for about 20 minutes.
  2. Dip the chicken pieces in beaten eggs and double coat in psyllium husk. Fry in oil and remove.
  3. Combine soy sauce, apple cider vinegar, garlic powder, tomato puree, and stevia and heat in a saucepan.
  4. Once it reaches a boil, lower the heat and add diced onion and bell peppers. Cook until tender.
  5. Add fried chicken and mix to coat well.
  6. Serve warm.
  • Prep Time: 0 hours
  • Cook Time: 0 hours