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Chilli Fish Pita Wraps

  • Total Time: 0 hours
  • Yield: Serves 3


  • 3 Pita Breads

For the Chilli Fish:

  • 200 gram fish fillets
  • 1 cup water
  • 2 tbsp oil
  • 1 tbsp ginger-garlic minced
  • 2 fresh red chillies, chopped
  • 4 spring onion whites, chopped
  • 4 spring onion greens, chopped
  • 1 tbsp soy sauce
  • 1 tsp vinegar
  • 1/2 tsp sugar
  • 4 tbsp chopped tomato
  • 1/2 tsp black pepper, crushed
  • Lettuce leaves
  • Salt, to taste


  1. Cut the Pita breads in half and gently pull part to open up the pockets. Keep aside.
  2. Cook the fish fillets in salted water until just cooked. It would take 5-10 minutes. Drain and keep aside.
  3. In a pan, add oil and minced ginger and garlic. Add chillies and spring onion whites. Saute.
  4. Add soya sauce, vinegar, sugar and tomatoes. Mix and cook for a few minutes until the tomatoes are well-cooked.
  5. Shred the fish fillets and add it to the sauce.
  6. Add salt and pepper and mix. Remove from flame.
  7. To assemble the Pita Wrap, place a lettuce leaf inside the pocket. Spoon the chilli fish on one side of the lettuce.
  8. Serve immediately.


The dish defines the new-age Middle East - a mix of the traditional with the modern. The very traditional Pita bread is wrapped with Asian flavors resulting in a 'pocket full of flavor' - Chilli Fish Pita Wraps pack a flavor punch- bold, clean and bright and can be easily made when you've unexpected hungry guests.

  • Prep Time: 0 hours
  • Cook Time: 0 hours
  • Cuisine: Mediterranean


  • Serving Size: 3