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Spinach Quesadillas


  • 2 large tortillas
  • a handful of baby spinach
  • 2 tbsp tomato
  • 2 tbsp frozen corn kernels
  • Salt, to taste
  • 2 tbsp oil
  • 3 tbsp mozzarella cheese
  • 1 tbsp feta cheese (optional)
  • 1/4 tsp oregano
  • 1/4 tsp red chilli flakes
  • 1/4 tsp cumin, ground


  1. Heat oil in a pan and add spinach, tomato and corn kernels. Add a pinch of salt and cover and cook until the spinach leaves wilt. This will take a couple of minutes. Remove from heat.
  2. Heat a pan and brush some oil. Place a tortilla and sprinkle the mozzarella cheese and feta cheese, dried oregano, red chilli flakes and spinach mixture.
  3. Place and press down the second tortilla over this.
  4. Turn the quesadilla over and cook the other side.
  5. Serve on a plate and cut into four or eight wedges. Serve hot with a salsa.