Pregnancy is a beautiful journey, but it comes with its own set of challenges. I was diagnosed with gestational diabetes and my doctor took some time to explain to me the importance of managing blood sugar levels and how with some lifestyle changes, the condition was manageable.
Now as a new mom, my focus is to maintain my blood sugar levels while also overcoming fatigue and managing weight. I was recommended Ensure Diabetes Care by my doctor, and it has been a game-changer for me.
A Journey Through Gestational Diabetes
Gestational diabetes wasn’t something I ever thought I’d deal with. I remember the day my doctor handed me the diagnosis and said, “It’s manageable, but you’ll need to be diligent.” She emphasised the importance of managing my blood sugar level, especially after meals.
During pregnancy, my days began with careful meal planning and regular blood sugar check-ups. My breakfast was a major focus. It needed to provide energy, stabilise my sugar levels, and keep me full longer. So, when my doctor suggested to include Ensure Diabetes Care in my morning routine, I did just that. It’s clinically proven to help manage blood sugar in 4 weeks. 1
Post-Pregnancy: A New Set of Challenges
After my beautiful daughter was born, life took on a whirlwind pace. Sleepless nights, nursing, and endless diaper changes left me exhausted. I noticed my energy levels were at an all-time low, and despite trying my best, I found it hard to manage my meals as strictly as I did during pregnancy.
Ensure Diabetes Care along with regular exercise and medications, recommended by my doctor, not only helped in managing my blood sugar level but also provide essential nutrients for adequate energy.
The best part? It is No.1 selling diabetes nutrition drink in the world. And is powered by Triple Care System2 of high fibre, high-quality protein, and 36 nutrients which helps keep my energy stable throughout the day. And now, I feel like I get my adequate nutrients and it supports me to function optimally.
My mornings now revolve around my baby, and dog, as a major part of my life. My schedule largely depends upon them – their feeds, walks, and play. Therefore, quick and healthy options are a must. My go-to breakfast includes a boiled egg, some fruit, and a glass of Ensure Diabetes Care. It’s easy to prepare, keeps me satiated, and ensures my blood sugar level doesn’t spike.
Overcoming Fatigue
One of the toughest parts of post-pregnancy life is relentless fatigue. The erratic night’s sleep can take a toll, and I found myself craving sugary snacks to get through the day. But those quick fixes only led to sugar crashes, leaving me more tired than before. And with an energetic dog too to take care of, I sure need to be on my toes.
Including Ensure Diabetes Care in my diet has been a blessing. It helps me maintain my energy levels without those mid-morning slumps. Searching for a healthier option for mid-meal cravings, I sip on Ensure Diabetes Care, knowing it’s helping me stay fuelled.
Managing Weight Post-Pregnancy
Weight loss after pregnancy can be tricky, especially when you’re also managing diabetes. I knew crash diets weren’t an option, and skipping meals would only make my blood sugar level to plunge.
With Ensure Diabetes Care, I’ve found a healthy and sustainable way to manage my weight. It ensures my blood sugar levels remain steady, while the nutrients in it keep me feeling full and satiated. By replacing a carb-heavy breakfast with healthier options has helped me to reduce binge eating.
A Personal Win
One moment that stands out was my little one’s first smile—a tiny yet monumental milestone. I realized how important it was to be present and energetic for these moments. And I sure am going to witness more such little but key moments in life. Had I still been struggling with fatigue or blood sugar spikes, I might have missed out on enjoying them fully.
Thanks to my doctor’s recommendations, I’ve been able to focus on my recovery while cherishing these precious memories.
Living Fully, One Day at a Time
Gestational diabetes taught me to listen to my body and prioritize my health. Now, as I navigate the ups and downs of post-pregnancy life, I’m grateful for the tools and support that help me manage my blood sugar levels effectively.
And one thing I’ve learned on this journey of navigating life with diabetes requires consistent effort and careful attention.
By incorporating Ensure Diabetes Care into my routine, I’ve been able to prioritize my health while embracing the joys of motherhood.
If you’re someone struggling to find balance with diabetes, I encourage you to try Ensure Diabetes Care after consulting your doctor. It’s not just about managing diabetes—it’s about thriving despite of it.
As always, consult your physician before taking the said drink. Hit me up with your questions, if any. I would be happy to help.
Disclaimer: This is a sponsored post. The views expressed in the blog content are independent and unbiased views of solely the blogger. Always consult a nutritionist/doctor before making any changes to your diet. This is a part of the public awareness initiative supported by Abbott Healthcare Private Limited (Nutrition Division).
References:
- There was significant reduction in HbA1c & FBS in the intervention group compared to control at 1st month & at the end of the study when used along with lifestyle intervention in overweight and obese adults with T2DM. Mohan V et al. J. Assoc. Phys. Ind. 2019; 67(12) 25-30
- Akhlaghi M. The role of dietary fibers in regulating appetite, an overview of mechanisms and weight. consequences. Crit Rev Food Sci Nutr. 2024;64(10):3139-3150.
Abbott ID: IN-ENS-FEB-2025-1739863782
Rudraksh says
This was such a relatable read! I struggled with gestational diabetes too, and it was quite an adjustment. Glad to hear Ensure Diabetes Care worked for you.
Shubham says
Managing blood sugar levels post-pregnancy is no joke. Your journey is inspiring, and I’ll definitely look into Ensure Diabetes Care.
Aakash says
I love how you emphasize sustainable weight management. Crash diets are tempting but never the answer, especially for new moms.
Yuvraj says
Thank you for sharing your experience. I’ve been looking for ways to keep my energy levels up after childbirth, and this seems like a great option.
Aditya says
As a fellow mom with diabetes, I completely relate to the sugar crashes. It’s a struggle, but stories like yours keep me motivated.
Raj says
Your morning routine sounds so balanced. I might just start including Ensure Diabetes Care in my breakfast too.
Manan bhati says
It’s refreshing to read a post that talks about real postpartum challenges beyond just weight loss. Managing fatigue and nutrition is just as important.
Rohan Mehta says
I appreciate how you included your doctor’s advice in this. It’s always best to consult a professional before making dietary changes.
Amaya says
Your journey is truly inspiring. Motherhood is tough, and dealing with diabetes on top of that is no easy feat. Kudos to you.
Ruchi says
I never considered how post-pregnancy diabetes management could affect my energy levels. This was an eye-opener. Thanks for sharing.
Neha Sharma says
Such an honest and relatable post, Shalini! Managing post-pregnancy health while caring for a little one is no easy task. I’ve seen my husband rely on Ensure Diabetes Care too, and it really does make a difference. Wishing you good health and lots of happy moments with your little one!