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    Avial (Mixed Vegetable Curry)

    Yum

    Updated on September 7, 2019 By Shalini 39 Comments - This post contains affiliate links which means if you use them to make a purchase, I'll earn enough money to maybe buy me a lil' something - an ingredient, probably.

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    Considered as one of the most essentials in Kerala Sadya, Avial is loved by one and all (except me)! Yeah, as a kid I was picky and I still continue to be so. I remember the first time preparing this. It was on our first Onam after the wedding and P had invited few friends home. Thank God that they hailed from Northern parts of India, they didn't know that the dish was a disaster. The sadya-lover that P is, he pointed out for the first time that my dish hasn't turned out good. The next time I prepared, that is on our second Onam, I made sure that I call up Mom atleast ten times to make notes. Yes, it turned out goooooooooood. 😀

    Avial1

    Before I introduce you to the recipe, I want to share a small story with you. Avial is supposed to be invented by Bhima, one of the Pandavas. While they were in exile, Bhime assumed the role of a cook of King Virata. Sadly though, he didn't know how to cook. So, he grabbed some random vegetables, chopped and boiled them together, made a dish and topped it with grated cocunut. Oh, yeah, the dish has the roots from there.

    There are few variations to this dish. But, here's Mom's recipe.

    Ingredients:

    Vegetables( chopped in 2inch length and in equal quantities):

    Indian yellow cucumber, raw banana, drum sticks, carrot, green beans, yam, snake gourd, ½ raw mango, 2 green chillies slit
    10 Shallots mashed, ½ teaspoon turmeric powder, ½ teaspoon chilli powder, 1tsp cumin seeds, 1 cup grated coconut, 2 sprigs curry leaves
    3tbsp coconut oil, salt

    Method: '

    In a pan, add 2 tablespoon of coconut oil. Add mashed shallots and saute well.

    Add the vegetables (except raw mango) and saute. Add ½ cup of water just enough for the vegetable to cook through. Add chilli powder, salt and turmeric powder. Add raw mango pieces and mix well.

    Meanwhile, mash grated coconut, cumin seeds and two shallots.

    Make a well in the middle of the cooked vegetables and add the coconut mixture. Close and cook for a couple of minutes. Mix together.

    Remove from flame, add a tablespoon of oil and mix well again.

    Serve hot with rice and accompaniments.

    Avial2

    Chef says:

    Boil and cook yam separate if you find it is particularly raw and needs more time to cook than other veggies.

    Leave little skin on the raw banana as it adds taste to the dish.

    If you do not have raw mango, add 2 tablespoon of yogurt to the dish once removed from flame. You can also add 2 tablespoon of tamarind water also to obtain the little sourness the dish require.

    'Written for the A-Z challenge 2015'

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    About Shalini

    Namaste! I'm Shalini, the blogger behind Something's Cooking(since 2014). I share only our best, family approved recipes with YOU because I've tried and tested every recipe published on this blog. You can find easy Keto, low-carb recipes, and authentic Indian recipes including South Indian (Kerala) foods. You can rest assured that Indian cooking will be made easy. Thanks for stopping by! I'm so happy you're here.

    Reader Interactions

    Comments

    1. Jaibala Rao says

      September 15, 2016 at 5:47 pm

      I read this post after finishing off the remaining Avial from yesterday. I think the taste gets better the longer you keep it 🙂

      Reply
    2. The Weekend Baker says

      April 02, 2015 at 2:14 am

      One of my favourites! Yay. Great start to A-Z, Shalini. An interesting tale about Bhima being the inventor of Avial. 🙂

      Reply
    3. jazzfeathers says

      April 02, 2015 at 1:00 am

      It sounds good 🙂
      I don't think I can get all the ingredients though, but I may try it anyway, I'm really too curious 🙂

      Reply
    4. Indywrites says

      April 01, 2015 at 11:46 pm

      Good recipe and the dish looks tempting but i am waiting for the non veg stuff! 😉

      Reply
    5. vishalbheeroo says

      April 01, 2015 at 11:44 pm

      A yummy start to the challenge, Shalzzz

      Reply
    6. vishalbheeroo says

      April 01, 2015 at 11:43 pm

      What a yummy start, Shalzz. A random recipe can work wonders to the heart:)

      http://vishal-newkidontheblock.blogspot.com/2015/04/a-for-amour-parisian-love-story.html#gpluscomments

      Reply
    7. Morgan Dragonwillow says

      April 01, 2015 at 11:37 pm

      I think he had the right idea, throw some ingredients together and call it good! I love trying new food especially from other cultures and I love cooking with all things coconut! Thanks for sharing!

      Happy A to Z'ing!

      Morgan,
      A Poet's Kitchen
      Playing with Words
      StoryDam

      Reply
    8. sundarivenkat says

      April 01, 2015 at 11:12 pm

      I almost could smell the aroma as I read through your post Shalini. Yummy! The Tamil version is a bit different but equally good. I must try it your way some time. Thanks for sharing. Looking forward to reading more recipes from you 🙂

      Reply
    9. Kelly Martin (@KellyMartin_UK) says

      April 01, 2015 at 11:03 pm

      I am literally drooling at the picture and recipe, I am looking for some great vegetarian recipes because my new partner is vegetarian and I no longer am, this looks and sounds delish! Thanks for sharing as part of the challenge. You can catch my posts for the challenge here: http://www.kellymartinspeaks.co.uk/ my theme is on a 'Feelings' I am an inspirational and self help blogger and author.

      Reply
    10. Shilpa Garg says

      April 01, 2015 at 9:42 pm

      I have tasted avial once during my visit to Cochin for a workshop. And I have stayed away from it since then 😛 Liked the story you shared about Bhima!

      Reply
    11. Sabina says

      April 01, 2015 at 9:10 pm

      This looks DELICIOUS. Can't wait for more of your recipes!

      Reply
    12. Tarkabarka says

      April 01, 2015 at 7:11 pm

      I will have to try this at some point. I love the story of Bhima trying to cook! 🙂
      Happy A to Z!

      @TarkabarkaHolgy from
      Multicolored Diary - Epics from A to Z
      MopDog - 26 Ways to Die in Medieval Hungary

      Reply
    13. Sanch @ Living my Imperfect Life says

      April 01, 2015 at 5:02 pm

      I'll be honest...avial was never one of my favourites. I used to dread it when mum made it. You do make it sound quite tasty though! 🙂

      Reply
    14. Rachna says

      April 01, 2015 at 3:31 pm

      And, I've always seen a watery avial. Your recipe is interesting too, Shalini.

      Reply
    15. ulekha says

      April 01, 2015 at 3:24 pm

      I learnt cooking this dish in Kochi, and I love it. I used to look forward to Onam, learnt a lot of new things related to Onam.

      Reply
    16. Misha says

      April 01, 2015 at 2:56 pm

      Goodness! This looks delicious. Bookmarking it because I might be called on to make something interesting that's diet friendly. 😀

      Reply
    17. Archana (@yenforblue) says

      April 01, 2015 at 1:14 pm

      Avial is among my favourites but I have never made it. This seems a good place to start. The story about Bhim is very interesting!

      Reply
    18. Prasanna Rao (@prasannaprao200) says

      April 01, 2015 at 11:09 am

      I tried Avial few years back when I went for lunch to a friend who hails from Kerala. I loved it, but I guess she prepared the dish in her style because it was more of gravy. The pics look wonderful 🙂

      Reply
    19. Lata Sunil says

      April 01, 2015 at 10:13 am

      Avial's one of my fave dishes. Its the best way to get the kiddies eat all veggies.

      Reply
      • shalzzzzz says

        April 02, 2015 at 11:59 am

        Haha! Typical Mom! My mamma tried and I was a naughty kid who just wouldn't even bother to taste Avial! 😛

        Reply
    20. parulthakur24 says

      April 01, 2015 at 9:50 am

      I loved the story behind Avial and yes, the recipe is simple and the dish looks yum. Great start! 🙂

      Reply
      • shalzzzzz says

        April 02, 2015 at 11:58 am

        Thank you 🙂

        Reply
    21. vidsps says

      April 01, 2015 at 9:49 am

      I totally love Avial. I make it with raw mango, with curd and tamarind..all three types 🙂 My mother sometimes adds raw papaya and tender stems of spinach.

      Reply
      • shalzzzzz says

        April 02, 2015 at 11:44 am

        Papaya and spinach version is new to me! I will let Mom know about it! Thanks Vidya 🙂

        Reply
    22. Eli says

      April 01, 2015 at 4:10 am

      That looks so delicious. Loved it, and will try. A for Awesome start Shalini:-)

      Reply
      • shalzzzzz says

        April 02, 2015 at 11:43 am

        That's so sweet of you to say that! Thanks, Eli! Keep visiting! 🙂

        Reply
    23. Eloquent Mind says

      April 01, 2015 at 2:24 am

      I have never been fond of Avial. But as years have passed, I seem to have developed a taste for it and now need to have something extra on my sadya leaf other than sambar 🙂 And didn't know about the roots of this recipe. Very interesting.

      Reply
      • shalzzzzz says

        April 02, 2015 at 11:31 am

        Thank you 🙂 I seem to have developed taste for few more dishes other than sambar as well. But definitely not avial 😛

        Reply
    24. Corinne Rodrigues says

      April 01, 2015 at 2:23 am

      Ooh..I love avial. I've tried making a variation and it didn't turn out so well. Bookmarking this, Shalini.

      Reply
      • shalzzzzz says

        April 02, 2015 at 11:29 am

        I'm glad to know that you love this dish! Please try my variation and let me know how it turns out! 🙂

        Reply
    25. darkangelrocks says

      April 01, 2015 at 1:33 am

      I do like avail but of course it depends on who's making it. My mum's is the best ( but then I would say that!)

      Reply
      • shalzzzzz says

        April 02, 2015 at 11:28 am

        I still wouldn't eat it! 😛 Yeah, I'm that picky! Thanks for dropping by. Keep visiting!

        Reply
    26. Arlee Bird says

      April 01, 2015 at 1:04 am

      The origin story sounds similar to the way I cook. In fact I just finished making an improvised potato salad that we will have for dinner. I did do a taste test and it was delicious.

      I do like curry. This one sounds very healthful.

      Arlee Bird
      A to Z Challenge Co-host
      Tossing It Out

      Reply
      • shalzzzzz says

        April 02, 2015 at 11:26 am

        Thank you for dropping by my space! 🙂 Keep visiting!

        Reply
    27. shanayatales says

      April 01, 2015 at 1:03 am

      That is a good start. I liked how you introduced the story of where it originated from, Shalini. Will come back for more.
      *Shantala @ ShanayaTales*

      Reply
      • shalzzzzz says

        April 02, 2015 at 11:25 am

        Thank you 🙂 keep visiting!

        Reply
    28. basilandoil says

      April 01, 2015 at 12:44 am

      Wow, this sounds amazing! Love the contrast in colours in this dish! Looking forward to more of your A-Z posts!

      Reply
    29. Vinay Leo R. says

      April 01, 2015 at 12:10 am

      Not one of my favorites 😀 I usually eat the drumsticks and not the rest 😛

      Reply
      • shalzzzzz says

        April 02, 2015 at 10:51 am

        🙂 I don't even eat that! 😛

        Reply

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