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    Meen Pollichathu

    Yum

    Updated on September 28, 2021 By Shalini 11 Comments - This post contains affiliate links which means if you use them to make a purchase, I'll earn enough money to maybe buy me a lil' something - an ingredient, probably.

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    One of the most sort-after recipes of Kerala, Meen Pollichathu are pearlspots or pomfrets smeared in spices, wrapped in banana leaves and steamed to get the delicious seafood you've ever tasted!

    Did you know that the husband hadn't tasted this dish until he got married to me? Haha, yes. I had to take him to my hometown in Kottayam to present this absolutely delicious food. Come to central Travancore and you can find Karimeen Pollichathu (Pearlspot) at every nook and corner. Being a freshwater fish, pearlspots are abundantly found near blackwaters. Hence, it is a delicacy served during your houseboat rides in Alleppey and Kumarakom.

    Meen Pollichathu can be made with many varieties of fishes including pomfret, red snapper and mackerel. I have also made with sardines earlier.

    | Recipe for Mathi Pollichathu - Sardines wrapped in banana leaf

    How to make Kerala Meen Pollichathu

    This is definitely not a complicated dish to do. Ask your fishmonger to do all the squeamish work like cutting, gutting and cleaning the dish and you are good to go.

    Lightly marinate the fish in turmeric powder and salt and fry till ¾th done.

    Make a masala of sliced onions, tomatoes, ginger, garlic, green chilies, spice powders, and curry leaves.

    Wilt banana leaves (place them atop low flame on stovetop and slide. Repeat on both sides). Place a little of the masala, the fried fish and top it with another small portion of the masala. Wrap well, you can use a toothpick to hold it.

    Heat a clay pot (or any vessel). Place one of the whole wrapped fish on it. Close it with a lid and let it cook for about five minutes on low flame. Turn over and cook again. Remove and keep aside. Repeat for all the wrapped fishes.

    Serve hot with rice or as an appetizer.

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    Meen Pollichathu


    ★★★

    2.9 from 16 reviews

    • Total Time: 0 hours
    • Yield: 5 1x
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    Description

    Meen Pollichathu is a traditional Kerala dish where Pearlspots or pomfrets are smeared in spices, wrapped in banana leaves and steamed.


    Ingredients

    Scale
    • 5 medium Pearlspot or any fish of your choice
    • ½ tsp Turmeric powder
    • Salt, to taste
    • Coconut oil, to fry the fish

    Masala:

    • ⅛ cup Coconut oil
    • 1 cup Onion, sliced
    • ½ cup Tomato, sliced
    • 2 tbsp Ginger, finely chopped
    • 2 tbsp Garlic, finely chopped
    • 2-3 sprigs of Curry leaves
    • 2 Green chillies, slit
    • 1 tsp Red chilli powder
    • 1 tsp Kashmiri Chili powder
    • ½ tsp Coriander powder
    • 2 coccum (or tamarind), soaked in water

    Instructions

    1. Lightly marinate the fish in turmeric powder and salt.
    2. Heat oil in a pan and fry the fishes till ¾th done.
    3. It's time to make the masala. Heat oil in a pan. Add ginger, garlic, green chilies and sliced onions. Saute until the onions turn translucent.
    4. Add sliced tomatoes. Saute until cooked.
    5. Add spice powders and curry leaves. Saute.
    6. Squeeze and add the coccum pulp. Mix well and cook for a couple of minutes more.
    7. Clean and wilt banana leaves.
    8. Place a little of the masala, then the fried fish and top it with another small portion of the masala. Wrap well, you can use a toothpick to hold it. Do this for all the fried fishes.
    9. Heat a clay pot. Place one of the whole wrapped fish in it. Close it with a lid and let it cook for about five minutes on low flame. Turn over and cook again. Remove and keep aside. Repeat for all the wrapped fishes.
    10. Serve hot with rice or as an appetizer.
    • Prep Time: 0 hours
    • Cook Time: 0 hours
    • Category: Appetizer/Main Course
    • Cuisine: Kerala

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    Love love.

    Meen Pollichathu Kerala style fried fish wrapped in banana leaf

    That's all for now!
    Have you had this delicacy? Let me know.
    I hope you'll drop by tomorrow too.

    My theme for the A to Z Challenge this year is '26 Kerala Dishes that have my heart', where I would share a multitude of vegetarian and non-vegetarian dishes from the Spice Capital of the World- Kerala!

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    P. S: Do you want to treat yourself with some great book recommendations this Spring? Head over to my lifestyle blog where I would be sharing 26 books, authors and fictional characters that I love, loathe and tolerate.

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    « Fresh Lime Soda
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    About Shalini

    Namaste! I'm Shalini, the blogger behind Something's Cooking(since 2014). I share only our best, family approved recipes with YOU because I've tried and tested every recipe published on this blog. You can find easy Keto, low-carb recipes, and authentic Indian recipes including South Indian (Kerala) foods. You can rest assured that Indian cooking will be made easy. Thanks for stopping by! I'm so happy you're here.

    Reader Interactions

    Comments

    1. Maneesh Singh says

      December 17, 2020 at 8:35 pm

      Thank you for sharing this amazing fish recipe, it was really delicious nd easy to prepare at home.

      Reply
    2. Shilpa Garg says

      April 18, 2019 at 11:10 pm

      Wow! This fish looks so awesome and mouth-watering!! Will ask KG to make this one of these days 🙂

      Reply
    3. Inderpreet Uppal says

      April 15, 2019 at 11:20 pm

      Happy Vishu, Shalini.
      I love this fish, I had it at Allepy and I am a seafood lover and enjoyed it. It is an easy recipe, will try to make it soon.

      Reply
    4. Manas Mukul says

      April 15, 2019 at 8:38 pm

      Loved how you have captured each and every step. Looks really tempting. Many were shocked to see no post on Saturday.
      #ContemplationOfaJoker #Jokerophilia

      Reply
    5. J.S. Pailly says

      April 15, 2019 at 8:06 pm

      This sounds incredible! My lunch today, unfortunately, is a rather boring salad. I wish I could be having this instead.

      https://planetpailly.com/2019/04/15/sciency-words-a-to-z-meti/

      Reply
    6. vidhya Thakkar says

      April 15, 2019 at 7:21 pm

      looks interesting!

      Reply
    7. Roshan Radhakrishnan says

      April 15, 2019 at 6:42 pm

      meen pollichattu with sardines is surprising even for me. Love the colour on this.

      Reply
    8. Soumya says

      April 15, 2019 at 6:07 pm

      I could kill for meen pollichathu! It is one of my favorite mallu dishes ever!

      Reply
    9. abhijit says

      April 15, 2019 at 5:49 pm

      This looks delicious! Now you are talking. Moving away from jack fruits and egg plants and what not. In Bengal there is fish preparation which is made wrapped in banana leaf. It is called Bhetki Fish Paturi. Pomfret is popular too, but not made the Kerala way.

      Reply
    10. Rachna Parmar says

      April 15, 2019 at 1:16 pm

      My mouth is watering, Shalini. I love fish and have tasted some of the best fish in Kerala. I am bookmarking this recipe to make later. Can you use any kind of fish for this recipe?

      Reply
    11. Priyanka Nair says

      April 15, 2019 at 11:01 am

      Vishu Ashamsagal! 🙂

      Reply

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